Michael Vasalani ex-weight trainer of NJ Devils won three Stanley cups
Vertimax Tuck Jumps
Rope grip pull ups
Resistance band rotations
Turbo Ramp
Explosive broad jumps
Mountain climbers on turbo ramp with resistance bands around ankles
Squid cold compression system offered at Athletic Edge in Scotch Plains, NJ
Racked Kettle Bell Single Leg Squat
Dumbbell Single Leg Squat
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