Athlete performing a hip extension exercise on the hip thruster
Athlete performing a hip extension exercise on the hip thruster
 BSG Junior performing a pushing exercise on the Arqex fitness machine
BSG Junior performing a pushing exercise on the Arqex fitness machine
 BSG Website Swing Cat.jpg
Ben Shear training athlete with exxentric Kbox
Ben Shear training athlete with exxentric Kbox
 Athlete preparing to work with Vertimax
Athlete preparing to work with Vertimax
 xHockey Performance stick handling drill on synthetic ice
xHockey Performance stick handling drill on synthetic ice
Athlete performing a hip extension exercise on the hip thruster
Athlete performing a hip extension exercise on the hip thrusterhigh-performance lifestyle, performance training, hip thruster, strength training, resistance bands
BSG Junior performing a pushing exercise on the Arqex fitness machine
BSG Junior performing a pushing exercise on the Arqex fitness machineARQEX fitness, BenShearGolf Academy, BSG Juniors, resistance bands, multi-vector training, golf fitness
BSG Website Swing Cat.jpg
Ben Shear training athlete with exxentric Kbox
Ben Shear training athlete with exxentric KboxExxentric Kbox, Ben Shear, strength training, exxentric free wheel training, eccentric training
Athlete preparing to work with Vertimax
Athlete preparing to work with VertimaxVertimax, strength training, conditioning, resistance training
xHockey Performance stick handling drill on synthetic ice
xHockey Performance stick handling drill on synthetic icehockey, stick handling, synthetic ice, hockey drills, xDeviator stick handling trainer, xHockeyPerformance
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